Sound Bath

If you are paying via CashApp, please specify which month Sound Bath you are paying for. Thank you! ROOTS AND REMEMBERANCE SOUND BATHSaturday, October 24 | 6:00-7:30PM | $30 Join us for a sacred journey of connection and ancestral healing. Honor those who came before you while releasing what is …

Prop Package

Look at this lovely bundle of props! When we do we open the studio for students, it will likely be a long time before we will pull out our own mats and straps and blocks and other props. And because we as instructors really love to teach using the props, …

The Yoga Place

 

Our Vinyasa Yoga classes combine flowing movement with breath to reduce stress, control weight, bring relief to tight and stiff muscles and enhance clarity of the mind. We will practice both classical and creatively adapted sun salutations, standing and seated postures. Advanced postures may be introduced encouraging strength, stamina and flexibility, while always encouraging you to honor your body.

About Us

Our Vinyasa Yoga classes combine flowing movement with breath to reduce stress, control weight, bring relief to tight and stiff muscles and enhance clarity of the mind. We will practice both classical and creatively adapted sun salutations, standing and seated postures. Advanced postures may be introduced encouraging strength, stamina and …